Skip to main content

Exploring The Health Benefits of Mustard Oil And Refined Mustard Oil Guidelines By DFS

These days people are getting attracted towards Refined Oil so is with using the Refined Mustard Oil. There are some specific Guidelines of standard set by DFS for such Oils.

refined-mustard-oil

Specification for Refined Mustard Oil Set by DFS (Defence Food Specifications) In 2016 Which Are:

Quality:

The solvent extracted oil shall be obtained from oleaginous material using solvent hexane not more than 5.0 ppm in solvent extracted oils conforming to BIS Specification No IS: 3470-1966.

Packing used for Refined Mustard Oil:

Tins: The Refined Mustard Oil shall be packed in new 15 Kg square tins conforming to BIS Specification No IS:10325-2000 (reaffirmed in 2005) for packing Ghee.
Poly Pouches:

The Refined Mustard Oil shall be packed in one-litre poly pouches 2Ltr & 5Ltr HDPE Jars conforming to Appx "G" to this specification.

​Corrugated Fibreboard Cartons:

10 such poly pouches/2Ltr & 5Ltr HDPE Jars shall be further packed in a CFC conforming to Appx "K" & appx ‘L’ respectively to this specification.

Pungency Testing:

DFS also includes pungency testing to assess the sharpness or spiciness of mustard oil. This testing ensures that the oil is not excessively pungent, making it suitable for consumption.

Erucic Acid Content:

DFS sets limits on the maximum permissible level of erucic acid in mustard oil. Erucic acid is a fatty acid found in certain oils, and excessive consumption may have adverse effects on health. DFS specifies that mustard oil must have erucic acid content not exceeding the prescribed limit.

Health Benefits of Mustard Oil:

Cardiovascular Health:

These fats help reduce bad cholesterol levels (LDL cholesterol) in the blood, thus promoting cardiovascular health. Regular consumption of mustard oil in moderation may contribute to a reduced risk of heart disease and related conditions.

Anti-Inflammatory Properties:

Mustard oil contains compounds such as selenium and magnesium, which possess anti-inflammatory properties. These properties may help alleviate inflammation in the body and provide relief from conditions like arthritis and joint pain.

Rich in Omega-3 Fatty Acids:

Mustard oil is a good source of omega-3 fatty acids, particularly alpha-linolenic acid (ALA). Omega-3 fatty acids are essential for brain health, cognitive function, and reducing the risk of chronic diseases.

Antimicrobial and Antifungal Effects:

Mustard oil has natural antimicrobial and antifungal properties, making it effective in combating certain infections and skin conditions caused by bacteria and fungi.

Skin and Hair Care:

Due to its moisturizing and nourishing properties, mustard oil is often used in skincare and hair care routines. It helps keep the skin hydrated, reduces dryness, and promotes healthy hair growth.

Improves Appetite and Digestion:

Mustard oil has been traditionally used as a digestive aid. It stimulates the secretion of digestive juices and bile, thus improving appetite and digestion.

best-mustard-oil

Conclusion:

Mustard oil offers a myriad of health benefits, making it a valuable addition to our diets and daily routines. Its heart-healthy fats, anti-inflammatory properties, and omega-3 content contribute to overall well-being. Additionally, its antimicrobial effects, nourishing properties for skin and hair, and digestive benefits make it a versatile natural remedy. It is important to consume mustard oil in moderation and ensure that it adheres to DFS guidelines set by regulatory authorities like FSSAI for consumer safety. Embracing the health benefits of mustard oil, while complying with DFS guidelines, allows us to savor its unique flavor and harness its potential as a healthful elixir in our quest for a balanced and nourished life.

For more information: https://www.gulaboils.com/

View Source:- https://gulaboils20.weebly.com/blog/mustard-oil-benefits-and-refined-mustard-oil-specifications-set-by-dfs

 

 

Comments

Popular posts from this blog

Soybean Oil: The Top Health Benefits You Might Not Know

Author Name: Dishit Nathwani Address:– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad Mobile No:- +919925125251 When it comes to vegetable oils, soybean oil is one of the best. This oil is extracted from soybeans and is full of healthy fats, vitamins, and minerals. It has a wide range of uses, from cooking to cosmetics, and offers numerous health benefits. Best Soybean oil is a good source of monounsaturated and polyunsaturated fats. These are the "good" fats that can help lower cholesterol levels and reduce the risk of heart disease. The oil is also rich in vitamin E, an antioxidant that helps protect cells from damage. Image Source:- Istock 1. What is Soybean Oil ? Soybean oil is a vegetable oil that is extracted from the soybean plant. The soybean plant is native to Asia, but it is now grown all over the world. Soybean oil is the most widely used vegetable oil in the world, and it is often used in cooking and as a food ingredient. Soyb...

5 reasons What is the best thing about Best sunflower oils?

Author Name :  Dishit Nathwani Address: – Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad Mobile No :- +919925125251 Sunflower Oil Best sunflower oils are my favorite. Best Sunflower Oil is my Best oil ever. I use it every day, morning and night. I really like my Best Sunflower Oil I buy Best Sun Oils in bulk. The more you buy, the cheaper they are per oz.. I really enjoy that the store offers free shipping for orders over $40. My favorite thing about Best Sun Oils is if they run out of stock on one variety they offer something else to substitute it with at the same price . That's cool!  Best Sun Oils is also great because sometimes when there is a sale you can stock up on all your favorites...like the case of 72 bottles of Wild Naturals Best Sunflower Oil . That's a lot of oil! That's my favorite thing about Best sunflower oils, what are your favorite things? I love Best Sun Oils and you will love them too! Best Sun Oils has been voted bes...

Corn Oil And Its Benefits For Everyday Consumers

Corn oil is known all over the world and people love to use this cooking oil because it brings many benefits for them and their families. This is a popular cooking ingredient that is versatile and can be used in many dishes. I'm sure you use Healthy Corn Oil In India as a daily consumer and family chef, but are you aware of the benefits for you? Well, Here Are The Benefits Of Using Corn Oil When Eating. Corn oil is actually good for your health, contrary to popular belief. Well, it has to be made from corn kernels because it will thus contain polyunsaturated fat, which is good fat. It's cholesterol free, so it doesn't increase cholesterol. You must maintain your current level. Bear in mind to follow a healthful eating program when using any type of oil. You don't want to be cruel and use too much oil in your food. ​ Corn Oil In India is a flexible component that you may use in lots of recipes. You can apply it when cooking food such as curry, stews, and pasta. You can ...