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Showing posts from March, 2023

Why is oil needed for the better health? Mustard Oil or Soybean Oil?

Author Name : Dishit Nathwani Address :- Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad   Mobile No :- +919925125251 Mustard Oil In recent times, vegetable oil is becoming a popular ingredient in skin and hair care products due to its immense benefits. This includes olive oil, avocado oil, coconut oil etc. In this article, we will discuss two such oils that are not very well know in the beauty community: Soybean oil and Mustard oil.  1.  Soybean oil : Skin benefits of soybean oil : Refined soyabean oil has a copious amount of vitamin E acts which is a powerful antioxidant that helps builds up the skin barrier, and protects against free radicals, which cause rapid signs of ageing like wrinkles, fine lines, and discoloration. A strong skin barrier will help lock in moisture resulting in healthier, younger-looking skin.  Vitamin E has anti-inflammatory properties which can prevent redness due to UV exposure. It can also help reduce the appearance of acne

What oils are most used for cooking?

Author Name : Dishit Nathwani  Address :- Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad  Mobile No :- +919925125251 Best Soybean Oil The oils which are most used for cooking are the Sunflower Oil Sunflower oil:   Sunflower oil as name suggests is from sunflower seeds. Sunflower oil is commonly used as a frying oil in food and as an emollient in cosmetic formulations. This oil is high in vitamin E; One spoon contains twenty eight percent of the recommended nutrients per person daily. It has a high smoke content and does not have a strong flavour, which means it does not overwhelm a recipe. The body needs them, but omega-6s are considered pro-inflammatory, while omega-3s are anti-inflammatory. Taking too much omega-6s without balancing it with omega 3s can lead to high inflammation in the body, so control is very important. Image Source Sunflower oil has many health benefits because it is low in saturated fat and high in both types of fatty acids, poly