Pure mustard oil comes from the mustard plant and can be eaten. Mustard oil is used a lot in food because of its strong flavor. The same strong taste uses to make Saloni mustard oil, which is good for everyone. Best mustard oil is a healthy cooking choice because it has many monounsaturated fats and vitamins. It also doesn't break down when fried because it has a high smoke point. Here are the good things about mustard oil: Helps Keep The Heart Healthy: A study found that eating mustard oil daily could benefit your heart health. Since it has a lot of MUFA (Monounsaturated fatty acids), it lowers the body's bad cholesterol. Best mustard oil keeps fat blood levels in check and helps circulation. The results also showed that alpha-linolenic acid-rich mustard oil was linked to a lower risk of IHD (Ischemic Heart Disease) than sunflower oil. Cracked Heels And Nails That Break Easily: Cracked heels are an annoying problem during monsoons and winter. You can say goodbye to cracked