360oilbenefits

Author Name :  Dishit Nathwani Address: – Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad Mobile No :- +919925125251    Mustard oil is a type of vegetable oil that is derived from the mustard plant. It has a number of benefits for health and beauty, and can be used in a variety of ways. Here are ten benefits of mustard oil that you may not know about. Mustard oil is a popular cooking oil that has many beneficial properties. Here are 10 benefits of mustard oil:  1. It has a high smoking point, so it is great for cooking at high temperatures.  Mustard oil is a great choice for cooking at high temperatures because it has a high smoking point. This means that it doesn't break down and release harmful chemicals when heated to high temperatures, like some other oils can. This makes it a healthier option for frying and sautéing. Healthy and pure Mustard oil also has a strong flavor that can add a delicious kick to your dishes. 2. It contains healthy fatt

Address:– Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06,                                    Ahmedabad Mobile No:- +919925125251 With the discovery of filtered groundnut oil as a healthier alternative to olive oil, it has indeed helped many people out there to lose weight. It is loaded with cholesterol-lowering phytosterols which helps in reducing bad cholesterol. Filtered groundnut oil also possesses anti-inflammatory properties that aids in weight loss and also aids by preventing obesity related diseases such as diabetes, cardiovascular disease and cancer. Here are 5 benefits filtered groundnut oil : 1) Prevents heart disease In a research carried out on filtered groundnut oil, it was seen that filtered groundnut contains monounsaturated fatty acid (MUFA) which is helpful in preventing heart disease. LDL or bad cholesterol tends to precipitate and form clots which results in stroke or heart disease. Refined Filtered groundnut oil contains oleic acid which pre