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Why is oil needed for the better health? Mustard Oil or Soybean Oil?

Author Name: Dishit Nathwani

Address:- Teliya Mill Gate No 2, Opp Century Market, Nr Prem Darwaja, Kalupur-06, Ahmedabad  

Mobile No:- +919925125251

Mustard Oil

In recent times, vegetable oil is becoming a popular ingredient in skin and hair care products due to its immense benefits. This includes olive oil, avocado oil, coconut oil etc. In this article, we will discuss two such oils that are not very well know in the beauty community: Soybean oil and Mustard oil. 

1. Soybean oil:

Skin benefits of soybean oil:

Refined soyabean oil has a copious amount of vitamin E acts which is a powerful antioxidant that helps builds up the skin barrier, and protects against free radicals, which cause rapid signs of ageing like wrinkles, fine lines, and discoloration. A strong skin barrier will help lock in moisture resulting in healthier, younger-looking skin. 

Vitamin E has anti-inflammatory properties which can prevent redness due to UV exposure. It can also help reduce the appearance of acne, scarring, and blotchiness from skin conditions like rosacea. The Omega 3 and Omega 6 fatty acids present in soybean oil restore collagen and increase skin's elasticity.

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Hair benefits of soybean oil:

Refined soybean oil provides hydration due to the omega 3, omega 6 fatty acids and vitamin E. It is as greasy as other oils and it absorbs easily, so it won't leave hair and scalp looking dirty.

Vitamin E aids in hair growth by strengthening the hair follicle and fighting free radicals that can damage the scalp. Protein and amino acids in the oil can help build keratin which strengthens hair making them more elastic and less prone to breakage. The silky texture of soybean oil reduces friction between hair strands making it excellent to detangle hair.

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1. Mustard oil, aka, Sarson ka tel :

Skin benefits of mustard oil:

Mustard oil is rich in vitamin A, vitamin B complex, vitamin E, calcium, protein and omega 3 fatty acids. Hence, it can reduce signs of ageing like fine lines and wrinkles. Mustard oil also helps to remove tan from the skin. Mustard oil also works wonders if you have chapped lips. 

The abundance of B-complex vitamins promote skin health and even out skin tone. Vitamin E also protects your skin from harmful UV rays and environmental toxins. Mustard oil has powerful anti-inflammatory, antibacterial, and antifungal properties which help heal skin rashes, allergies, and infections. Its moisturizing property prevents skin dryness and itching. It also works wonders for chapped lips. 

Hair benefits of mustard oil:

Mustard oil promotes hair growth and prevents hair loss. Mustard oil massage can increase blood circulation in the scalp which aids hair growth. Moreover, it contains protein and omega 3 fatty acids. These two nutrients nourish and strengthen your hair. The antibacterial and antifungal properties of mustard oil prevent scalp infections and hair loss. The essential vitamins and minerals in mustard oil may help prevent premature hair greying. It can also help relieve dandruff and scalp itchiness due to its antibacterial and antifungal properties. 

How to use these oils? 

You can use homemade treatments that are a combination of several oils to greatly benefit your skin and hair health. Massage small quantities of soybean oil or mustard oil on your skin before sleeping to see great benefits. Combine the oils with a carrier oil like coconut oil and use as a hair mask once a week. You can also purchase products like facial cleansers, moisturizers, shampoos and conditioners with soybean and mustard oil and include them in your beauty regimen.

Conclusion

Soybean oil and mustard oil are two lesser-known oils that offer significant benefits for skin and hair health. Soybean oil contains vitamin E, which acts as a powerful antioxidant and has anti-inflammatory properties, while mustard oil is rich in vitamin A, B complex, and omega-3 fatty acids. Both oils help in reducing signs of aging, preventing hair loss, and promoting hair growth. Incorporating these oils into your skincare and hair care regimen can greatly benefit your overall health and beauty. Try using these oils in homemade treatments or look for products that include them as ingredients.

In addition to these benefits, it is important to choose high-quality oils for maximum effectiveness. Gulab Oils is a trusted brand that offers premium soybean and mustard oils, ensuring that you get the most out of these natural ingredients. To experience the benefits of soybean and mustard oils, contact us today and try our high-quality oils in your beauty routine.





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